Since I first began sharing my story with women about my own journey through betrayal, there is one question that keeps coming up again and again.
“How do I get rid of the anger and rage towards my husband and the other woman?”
I have to be honest…this isn’t a simple question to answer.
However, I will do my best to get the conversation started here…
If we are to love the Lord our God with all of our heart, soul, mind and strength, then we need to be taking care of these four areas of our lives.
A well rounded self care plan can help us stay in balance in these four keys areas in our lives. Taking care of ourselves also helps us be able to take care of others which Jesus addresses here also.