Forgiveness: It isn’t Always Easy

Happy Tuesday! Last week during our live Q&A on Facebook Monic asked, “What ways a person can begin to forgive themselves?” Wow! What a great question! And that is exactly what we will be covering in tomorrow's Facebook Live Q&A session! I'll be...

Wellness is a Journey…Not a Destination

This weekend I got to take my girls to Kansas City to celebrate their cousin graduating from high school.  It was so fun to be with family and to connect with one of my dearest friends. I also got to spend time with my favorite man in the entire world…my 92 year...

Guest Blog: How I Overcame Sexual Assault

Happy Tuesday Friends.  If you are a regular follower of my blog, you know that I love providing tools to help you overcome some the toughest trials of your lives in a way that honors God, yourself and your family.   About 9 months ago, I met a young lady who has...

It’s Time to Hear From You!

If you follow me on Facebook, then you might know that I asked you yesterday what is the one thing that you struggle to guard your heart against.  And like the amazing woman you are, you responded from the heart. There were no superficial answers, just gut honest...