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Self-Care Uncategorized

Are you hurting your loved ones by not taking care of yourself?

Are you like me?  Do you feel like everyone is depending on you so there isn’t time for you to feel or take care of yourself.

Do you convince yourself that if you are not okay, the world will stop?  I do.  I tell myself, “Maybe tomorrow I’ll have time for me.”  But tomorrow never comes. 

Learn why taking care of yourself is one of the most important things you can do!